Dear Me,
You worked hard this week. It’s been a little rough, but you were pretty great. You did everything you needed to do – it’s okay that you didn’t get the extra stuff done.
Only two things need to happen today – walk the dog and make some food. You cleaned yesterday. Everything is okay.
It is entirely acceptable to spend the rest of the day curled up under a fluffy blanket with snacks and your book. It’s actively encouraged to make yourself a hot drink, put a hot water bottle under your feet and just read.

Enjoy the book and have a nice day – you deserve it X
Oooh… this post!! it almost made me cry. I need to practice more self-love!
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